Senin, 12 September 2016

Great 15 Benefits of Sex for Human Health

Benefits of Sex for Human Health
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Benefits of Sex for Human Health - Already many experts to examine the benefits of sex for physical and mental health of human beings. And almost all the research says that there is a close correlation between sex and sexual health with happiness.

Yes, apparently sex is not just a mere lust impingement activity. These studies say that regular sex can improve health in men and women.

Sex benefits will be clearly visible on the daily life of married couples. Those who have sex regularly will look healthier, cheerful and harmonious. While the sexual barriers will be more negative and tend to be happier.

How it can be explained scientifically?

The fact is, the more often you have sex, the more endorphins and testosterone produced by your body. Endorphins are hormones to relieve pain, also called the hormone of happiness.

Benefits kind Sex Before You Go

One other benefit of sex is men ejaculate on a regular basis which will make the possibility of getting prostate cancer gets smaller. Here are 15 benefits of sex that you should know:

1. Heart Health.

Researchers at Queens University in Belfast said that men who have sex three or more times a week can reduce the risk of heart disease. From the same study mentioned in the know also that routinely make love making opportunity is getting smaller stroke.

2. Lose Weight.

Having sex for 30 minutes can burn about 200 calories.

3. Sleep.

Sleep after sex can induce endorphins, making you sleep better.

4. Immune increases.

Regular sex is a way to naturally improve immunity. Of research at Wilkes University in Pennsylvania is known that the immune response will increase by 30% by having sex two or three times a week.

5. Pee Control.

Regular sex can nourish the uterus, bladder  sex-tone in the pelvic floor muscles that support your uterus, bladder, and intestines, and colon can.

6. Reduce Pain.

Endorphin hormone is a hormone naturally produced pushers body. Having sex regularly increases the production of endorphins so as arthritis and menstrual cramps can be resolved. The benefits of sex is to help the body produce more endorphins.

Benefits of Sex for Irregular Menstruation Cycle.
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7. Irregular Menstruation Cycle.

Women who regularly have sex at least once a week will have regular menstrual cycles, according to research of a Endocrinologists at Columbia and Stanford universities.

8. Relaxation.

The nerves become more relaxed.

9. Sexual Desire.

The more often you have sex, the more active your body produces testosterone (male hormone).

10. Stress lowers.

Having sex is an easy way to release tension and stress.

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11. Confidence.

Good sex will be visible from your everyday life. Feelings of confidence in the social environment triggered by the sex was good.

12. Cancer Prevention.

The more often a man ejaculates more ekcil he suffered from prostate cancer.

13. Happiness

Sensing sex will make you happier than having money

Benefits of Sex for Anti Aging.
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14. Anti Aging.

Active sex slows the aging body.

15. Baby.

Regular sex can help the delivery process wife.

Hugging, kissing and stroking each other are the activities performed during sexual intercourse takes place. During the process of intimacy will increase and the body will immediately produce endorphins in bulk.

Sex ends with a sense of satisfaction will create a sense of affection and love to the couple. Doing it regularly will make the face shine, glow and of course make the body become more healthy.

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